Tomorrow is Valentine's Day and on this day many reflect on and celebrate those they love. Relationships have a long term effect on both our mental and physical health. The following from Psychology Today discusses how when selecting a mate we should be careful to examine their healthy and not-so-healthy habits as these may influence the way you live. Already in a relationship? Take time with your partner to discuss how the two of you can work together to improve your healthy habits.
Psychology Today: In Sickness and In Health
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