Spring has arrived!
Are you feeling the itch to clean and refresh your home? Are you also frantically starting to diet and
exercise to be ready for summer? Did you know that cleaning burns calories? By
simply rearranging your closets you can burn up to 85 calories—not to mention
the calories burned by mopping, vacuuming, and just spending a few hours on
your feet moving about the house. Check
out this article featured in the Huffington Post to find out other ways to burn
calories while cleaning.
The Huffington Post: Spring Cleaning: How Many Calories Do You Burn Doing Chores?
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