Health professionals are increasingly recommending juices
and smoothies as a great way to increase your fruit and vegetable intake and to
help you increase your overall health and wellness. These "power" beverages can help to
boost energy, are more eco-friendly and help to
ensure you are getting the proper nutrients from your diet without the need for
costly supplements. The following info
graphic from www.mindbodygreen.com discusses the differences between juicing
and blending so you can find the method that works best for your budget, and
nutritional needs. Check it out and find
out which way works best for you!
No comments:
Post a Comment